Take 20 Minutes. Come Back To Yourself.

The first page of a workbook called "20 Minutes That Are Mine." The page is decorated with hand-drawn motifs of mugs, books, hearts and stars.

You take care of things. At home. At work. But you keep slipping to the bottom of your to-do list. And you feel like your spark is starting to dim.

The good news is that small, intentional practices can help you feel brighter again. You can start with 20 Minutes That Are Mine, a free guided workbook to help you reconnect with yourself.