Create Your Own Gratitude Challenge: 43 Prompts to Kickstart Your Practice
Do you want to feel happier, get better sleep, and improve your heart health? Then you should try a gratitude
Take 20 Minutes. Come Back To Yourself.
Hello, I'm Rebecca and I created this space to help people reconnect with themselves. You can get started with 20 Minutes That Are Mine, a free workbook that includes a short grounding meditation, gentle reflection prompts, and a ten-minute self-return practice.
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Ways To Keep Coming Back To Yourself
The Reconnection Library
Start with free printables and meditations to help you return to yourself.
Blog
23 Mindfulness Gratitude Quotes to Uplift and Inspire You
Mindfulness and gratitude are two powerful practices that can transform your life. Mindfulness is about being fully present in the
72 Gratitude Affirmations to Supercharge your Day
Cultivating gratitude using affirmations
Practicing gratitude is a simple yet powerful way to transform your life. Scientific studies have shown