Create Your Own Gratitude Challenge: 43 Prompts to Kickstart Your Practice
Do you want to feel happier, get better sleep, and improve your heart health? Then you should try a gratitude
Take 20 Minutes. Come Back To Yourself.
You take care of things. At home. At work. But you keep slipping to the bottom of your to-do list. And you feel like your spark is starting to dim.
The good news is that small, intentional practices can make a real difference. You can start with 20 Minutes That Are Mine, a free guided workbook to help you reconnect with yourself.
Get the free workbook and join the community.
Ways To Keep Coming Back To Yourself
The Reconnection Library
Free printables and meditations to help you come back to yourself.
Blog
23 Mindfulness Gratitude Quotes to Uplift and Inspire You
Mindfulness and gratitude are two powerful practices that can transform your life. Mindfulness is about being fully present in the
72 Gratitude Affirmations to Supercharge your Day
Cultivating gratitude using affirmations
Practicing gratitude is a simple yet powerful way to transform your life. Scientific studies have shown