Meditation Classes

If you're looking for support in your meditation practice, you've come to the right place! I offer guided sessions to help you on your journey toward greater presence and inner calm.

Each session includes three guided meditations, as well as time to reflect on your practice and ask any questions you may have.

Session Options & Pricing

Free Virtual Consultation – 20 minutes Schedule a chat with me to talk about your mindfulness and meditation goals and see if we're a good fit!

Virtual One-on-One Session – $30 (1 hour) A personalized session designed just for you!

Virtual Small Group Session – $15 per person (1 hour) A session designed for you and a small group of your family or friends (up to 5 people total).

How to book

To get started, please send an email to classes@mindfullyuplifting.com to schedule a free 20 minute consultation. During that initial meeting, we can talk about your goals and how I can help you. After that, you can book sessions as you go!